We all face challenges in life and sometimes the obstacles can feel overwhelming. We are not meant to face it all on our own. If you are struggling with depression or anxiety, feeling overpowered by stress, or having trouble coping with medical issues, working with a psychologist may help.
I am committed to providing quality mental health care that promotes positive change through collaboration, evidence-based therapies, and mindfulness practices. Symptom reduction is just the beginning. In a strong partnership with the right therapist, you should start to experience movement -- past your old limitations, and toward a full and valued life.
I invite you to explore this site to learn about my approach and areas of expertise, and to contact me for more information. Even if you are just considering therapy, I am happy to answer your questions.