We all face challenges in life, and sometimes the obstacles can feel overwhelming. If you are struggling with depression or grief, feel overpowered by stress, or are having difficulty coping with medical issues, working with a psychologist may be helpful.
I am committed to providing quality mental health services that promote positive change through collaboration, evidence-based therapies, and the integration of mindfulness practices. Whether you are dealing with a longstanding mental health issue, a trauma, or a major life change, I will help you to find your footing again and use our work as an opportunity to grow.
I invite you to explore my website to learn about my approach and areas of expertise, and to contact me for more information. Even if you are just considering therapy, I am happy to answer your questions.